World Alzheimer’s Month: Recognizing the Early Signs of Alzheimer’s and When to Get Help
September is World Alzheimer’s Month, a time to raise awareness about Alzheimer’s disease, encourage conversations about memory health, and remind families that getting answers sooner can provide more time, more options, and more support.
In this Healthy Delaware segment, we take a closer look at the early signs of Alzheimer’s and other forms of memory loss, how families can approach difficult conversations, and why caregivers should not have to navigate the journey alone.
Understanding the Early Signs of Alzheimer’s
Everyone forgets things from time to time. Forgetting a name or misplacing your keys occasionally is a normal part of life. But when memory changes begin interfering with everyday activities, they may be worth discussing with a healthcare professional.
Some signs to watch for include:
- Forgetting recently learned information
- Asking the same questions repeatedly
- Having trouble following a familiar recipe or routine
- Difficulty managing bills or other familiar tasks
- Misplacing items and being unable to retrace your steps
- Becoming confused about familiar situations
- Changes in mood, personality, or behavior
- Losing interest in activities that were once enjoyable
These changes do not automatically mean someone has Alzheimer’s disease. There can be many possible causes of memory problems, including some that may be treatable. That is why talking with a doctor and getting a proper evaluation is important.
Memory Loss Is Not Simply a Normal Part of Aging
One of the most important messages during World Alzheimer’s Month is that significant memory loss should not simply be dismissed as a normal part of getting older.
If you notice concerning changes in yourself or someone you love, consider making an appointment with a healthcare professional. An evaluation can help determine what may be causing the symptoms and what steps may be appropriate.
Early conversations can also give families more time to understand their options and plan for the future.
How to Talk to a Loved One About Memory Changes
Bringing up concerns about memory can be difficult. A loved one may feel embarrassed, frustrated, frightened, or defensive.
When possible, choose a calm and private moment. Explain what you have noticed without blame or criticism, and focus on your concern for their well-being.
Offering to attend a medical appointment with them can also provide reassurance and support.
The goal is not to diagnose someone yourself. The goal is to open the door to a conversation and encourage them to get the appropriate professional guidance.
Supporting Alzheimer’s Caregivers
Alzheimer’s disease affects more than the person experiencing memory changes. It can also have a significant emotional and practical impact on family members and caregivers.
Caregiving can bring stress, exhaustion, grief, frustration, and uncertainty. Experiencing those emotions does not make someone a bad caregiver. It means they are dealing with a difficult situation.
Caregivers should make their own well-being a priority and reach out for support when they need it.
You Don’t Have to Face Memory Loss Alone
The Alzheimer’s Association provides a 24-hour helpline for individuals, families, and caregivers looking for information, guidance, and support.
Alzheimer’s Association 24/7 Helpline: 800-272-3900
Families dealing with caregiver stress or other behavioral health concerns can also reach out to the Behavioral Health Consortium for guidance and support.
Starting the Conversation Matters
World Alzheimer’s Month is an opportunity to break the stigma surrounding memory loss and encourage more open conversations about brain health.
If you notice changes in memory, behavior, or daily functioning in yourself or someone you love, don’t ignore them. Starting a conversation with compassion and seeking professional guidance can be an important first step.
Watch the Healthy Delaware segment above for more information about recognizing the early signs of Alzheimer’s, supporting loved ones, and taking care of the caregivers, too.
Healthy Delaware is brought to you by the Behavioral Health Consortium.
This article is for general awareness and educational purposes and is not a substitute for professional medical advice, diagnosis, or treatment.
